What you can or may want to do that is simple to help you get tall

How to grow taller... well to start of my blog i might as well come up with a useful post.. about how to grow taller.
It doesn't have to be that hard it may sound quite impossible but if you have the right information it can be as simply as wearing some shoe lifts (insoles) and doing some stretching exercises everyday for a couple minutes.
But what you shouldn't do without doctor advise is take human growth hormone drugs or anything like that. The only instant way if you looking for a fast way to get taller is by wearing shoe lifts all other ways are fake or could be potentially dangerous as well.
There are plenty of websites available online that you can read more on this plus other ways to be more healthy and grow taller..... Found this website which may help you out.. or not.
http://truthaboutgrowingtaller.com/2013/03/22/what-to-eat-and-when-to-help-you-grow-taller/
That link high lights the foods in which you may want to start are add to your diet to help you grow taller.
Tell me what you think in the comments. I know this isn't much for the first post iv made really but i will add more better posts later when I get time if ever.